Every now and then, my physical body makes me quite aware when I have not taken as good care of it as I should. I've been eating junk for a week or two (too lazy to cook) and last night, my digestive system rebelled...not in a disgusting way, but in an insistent and somewhat uncomfortable way.
Which led to me not sleeping well at all. I tossed and turned and just felt horrid most of the night.
Tummy pains are just about gone now, but I'm totally exhausted. And yet, here I am at work, thinking that today will be an extremely long day.
I get it, dear digestive system. More fruits, veggies, and fiber. I promise to pay attention from now on!
No comments:
Post a Comment